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Trevor Lohrbeer

Practical answers to 8 diverse productivity questions, ranging from overcoming procrastination to managing tech overload.

Get 50% off Day Optimizer plus deep discounts on other software and services for Black Friday.

Learn specific strategies for slowing down your perception of time in the present, past and future, so you can live a more expansive life.

Learn how you can use the concept of “mental modes” to minimize mode-switching and improve the efficiency and quality of your work.

Learn how to handle appointments which split your day into fragments that make it harder to gain momentum and do deep work.

A complete guide to what time blocking is, how to implement it and how to overcome its challenges for those with ADHD.

Learn how to use blueprints to create consistent high-quality work and avoid going down rabbit holes when using time blocking.

Learn 7 strategies plus 6 bonus tips to manage your time more effectively when working in the legal profession.

Learn how to identify why you get distracted so easily and how rules can help you ignore or manage your distraction triggers.

Learn what time blindness is and how an ADHD digital planner can help in your fight against time blindness.