Blog

A complete guide to what time blocking is, how to implement it and how to overcome its challenges for those with ADHD.

Learn how to use blueprints to create consistent high-quality work and avoid going down rabbit holes when using time blocking.

Learn 7 strategies plus 6 bonus tips to manage your time more effectively when working in the legal profession.

Learn how to identify why you get distracted so easily and how rules can help you ignore or manage your distraction triggers.

Learn what time blindness is and how an ADHD digital planner can help in your fight against time blindness.

Harness the power of checkpoints to infuse mindfulness into your work. Stop getting lost in your work and become more effective.

Learn how to create a daily hourly schedule using both freeform & structured planning methods, and the pros & cons of each method.

Learn to create daily to-do lists that enhance productivity and reduce stress using strategies tailored for the unique needs of ADHD brains.

Not all multitasking is the same. Learn when it’s okay to multitask and when you should avoid it.

What are the different types of work day schedulers and how can you use them effectively? What are the best practices when using them?