How to Create Effective New Year’s Resolutions
Learn how to create New Year’s resolutions that you can keep successfully throughout the year.
Learn how to create New Year’s resolutions that you can keep successfully throughout the year.
As the new year begins, it’s common for people to create a list of New Year’s resolutions: goals you want to achieve, habits you want to start or break, projects you want to complete. Most resolutions don’t work because we don’t make them actionable or we don’t shift our identity
Do you do a year-end review where you take a look at what you did the past year and develop plans for the next? End-of-the-year reviews are wonderful to help you reflect on what you did this year and can be used to inform how you approach next year. But
MottoA short expression of a guiding principle; a sentence, phrase, or word expressing the spirit or purpose of a person Choosing a motto to define your year has become a common life planning technique. A succinct word or phrase provides a theme for our year and gives us something to